HOW TO FOCUS | (Part 1)

******************************  HOW TO FOCUS  ************************* 

In today's world there are many distractions which you encounter in daily life,  which will make you run out of track and resist you to achieve your goals.

 If you see past 20 years ago there were no mobile phones, no Facebook, no internet, no Television and no Netflix.

People's were not so densely connected to world. So, there was a strong possibility to create an environment, where your mind can automatically get focused on your AIM or Goal. 
                 




Today if you want to do some work, you will get distracted within fraction of seconds, you can't do that work for long time. You will notice that as soon as you plan and start to do your work, a mobile notification arises, then you think that it may be important message. So you just open it and you will never come out of it, hours will pass like minutes knowingly or unknowingly you just waste your time.

So QUESTION is that...:

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  HOW TO FOCUS AT PRESENT TIME ON GOALS  

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If we exactly get to know that "How To focus on goal's at present moment's" or how other people's are doing it, then we can do anything. You can turn impossible into possible. You can change whole world's reality and you can change Your Own Reality.

• But main Problem is HOW TO DO THIS ? :

There are only 2 ways :

1.  Change your EXTERNAL ENVIRONMENT (i.e, thing's around you)  

This is Mostly Done by Sportsman's and athete's. If a athele wants to win a Gold medal in a Olympic's, then what he will do? Will he sit in his home and watch movies along with popcorn's? or will he play cards with his relative's?

He will spend his Maximum time in stadium's where like him, there are many athlete's, and if he is not willing, then also his mind will get automatically focused on his aims because there are no distractions.

EXAMPLE :

The best example is CHINA.

In China small-small kids of hardly 4-5 years, there traning starts for Olympic's, which will be conducted after 15 years, because of this China always ranks at top 2-3 position every year in Olympic's.

So changing External environment is one way, which is effective.

But practically there are only few people's who can change there external environment within few days and majority of them couldn't do it because of many reasons.

2.    Change your INTERNAL ENVIRONMENT 

We can change from inside in such a level that, if there are million distractions around us, then also nothing can distract us.

So simple.

This is understood that if we change our internal environment then work is done.

But now problem is - How to do it?

For that Read      PART-2    , without which this article is incomplete and I will make sure that part-2 is much more interesting.

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